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HERO FILMMovement, fabric & expression

VIDEO PLACEHOLDER / 16:9

A DANCE STUDIO. A SPACE TO BECOME.

A life inmovement.

Dance rooted in tradition, open to expression. Discover movement that builds confidence, connection and joy.

Indian Classical
Indian Fusion
Contemporary & Western

Dance. Express. Transform.

Scroll to discover

THE RADS PHILOSOPHY

“Some things are
better expressed
through movement.”

01FOUNDATION & GROWTH

CLASS MOMENT

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Learn.

Find your foundations. Build technique, confidence and a language of your own.

02STAGE & EXPRESSION

ON THE STAGE

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Perform.

Bring your practice into the spotlight. Explore choreography and stage presence.

03ENERGY & EVERYDAY JOY

IN YOUR ELEMENT

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Move.

Make space for yourself. Move for the feeling, the energy and the joy of it.

Never danced before?
You belong here, too.

01 / DANCE STYLES

What moves you?

Eight dance forms. One space. Many ways to move.

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Bollywood.

Filmi energy, expressive faces and big, joyful choreography made for the spotlight.

02 / 08

Kathak.

Storytelling through rhythm, spins and intricate footwork, rooted in north India.

03 / 08

Bharatanatyam.

Precision, devotion and expressive gesture from South India's classical tradition.

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Contemporary.

Fluid, expressive movement that explores emotion, weight and freedom.

05 / 08

Bhangra.

Powerful, celebratory Punjabi folk dance full of energy, rhythm and community.

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Fusion.

Where classical roots meet modern styles in choreography that surprises.

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Hip Hop.

Groove, rhythm and attitude. Street-born style built on musicality.

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Folk.

Regional dances that carry harvest, community and celebration.

02 / THE PERSON BEHIND THE PRACTICE

Introducing
our cute founder.

Ritika.

RITIKA ARORAFounder portrait

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RITIKA ARORA

ARTIST. EDUCATOR. STORYTELLER.

I moved to London, UK in 2020 when I started Nrityaritika — a safe space for people wanting to learn, have fun with, or just experience something new through different forms of dancing.

Now, in 2026, we have successfully taught over 600+ students from all across London. And now, we have RADS by Nrityaritika!

The coolest, no-thinking space for my loved students. Just come, learn, have fun, and walk into every party with a bit more confidence.

Discover Ritika's journey

INDIA / UNITED KINGDOMTRADITION IN MOTION

50+Awards &
Recognitions

8,726Children
Guinness World Record

BAFTACommissioned
Artist · 2024

RECOGNITION & ACHIEVEMENTSFROM THE CITY TO THE WORLD STAGE

A record of excellence.

Years of choreography, teaching and performance, recognised from the city level to the world stage.

WORLD STAGE
8,726CHILDREN
Guinness World Record. One Bollywood performance.
Choreographed a Bollywood dance performance involving 8,726 children with a team.
INTERNATIONAL
1,170CHILDREN
International Book of Records
Longest time to run art activities; dance performance involving 1,170 children with a team.
NATIONAL LEVEL
1ST PRIZE
National-Level Dance Competition
Awarded 1st Prize at the National-Level Dance Competition, showcasing excellence in choreography and performance.
INTER-STATE
1ST PRIZE
Dance Competition, Delhi/NCR
Secured 1st Prize in the Inter-State (Delhi/NCR) Dance Competition for GBN School as a dance teacher, demonstrating outstanding leadership in dance education.
STATE LEVEL
1ST PRIZE
Theater & Dance Competition
Achieved 1st Prize in the State-Level Theater & Dance Competition, highlighting versatility in both performance and stage production.
STATE LEVEL
2ND PRIZE
Yoga Competition
Secured 2nd Prize in the State-Level Yoga Competition, demonstrating proficiency in movement, flexibility, and discipline.
TALENT SEARCH
1ST PRIZE
Talent Search Contest
Won 1st Prize in a prestigious Talent Search Contest, recognizing exceptional artistic and creative abilities.
CITY LEVEL
5×WINNER
City-Level Dance Competition
Won 1st Prize in the City-Level Dance Competition five times for St. Xavier School as a dance teacher, leading students to consistent victories.
COLLEGE LEVEL
3YEARS
Top Dance Performer
Recognized as the Top Dance Performer at BBK DAV College Youth Festival for three consecutive years, reflecting sustained excellence in dance.

KIND WORDS FROM OUR STUDENTS

Loved by
our students.

Dancers following an instructor in a bright studio — CHRISTELLE

Two smiling dancers in a brick-walled studio — MICHAEL

A woman dancing in a class of students — RAJ

Three smiling friends with their arms around each other — SARAH

Close-up of a dancer in ankle bells on a red floor scattered with petals — FATHIMA

A dancer in a flowing white dress in black and white — RANIA

03 / OUR PEOPLEEVERY STEP. EVERY STORY.

Better together.

More than learning steps.
Finding your people.

A space to create, connect and celebrate
every little moment of becoming.

04 / PRIVATE & SPECIAL

Made for you.

Beyond the group class: choreography for your big day, and personal teaching at your own pace.

A bride and groom with a bouquet in warm sunlight

FOR YOUR CELEBRATION

Starts at^£35per class

Wedding choreography.

A first dance, a family celebration, a moment that is yours. Choreography shaped around your people and your occasion.

A dancer's ankle bells on a marble floor

FOR YOUR OWN PACE

Starts at^£25per class

One-on-one classes.

Your goals, your teacher's full attention. A private session built around you, whether you are just beginning or preparing to perform.

05 / BEYOND THE EVERYDAY

And there
is more.

Movement for your wellbeing, beyond the dance floor.

01
Zumba & wellbeing
Move with energy. Find your rhythm. Bring the feel-good side of movement into your everyday life.
02
Yoga Coming soon
A new space for balance, strength and mindful movement. Details will be shared when sessions become available.

06 / YOUR FIRST STEPMANY WAYS TO MOVE.

One space.
Many ways to move.

Your first class is free. Come exactly as you are.

A life inmovement.