R / 01
HERO FILMMovement, fabric & expression
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A DANCE STUDIO. A SPACE TO BECOME.

A life inmovement.

Dance rooted in tradition, open to expression. Discover movement that builds confidence, connection and joy.

  • Indian Classical
  • Indian Fusion
  • Contemporary & Western

Dance. Express. Transform.

Scroll to discover
THE RADS PHILOSOPHY

“Some things are
better expressed
through movement.”

01FOUNDATION & GROWTH
CLASS MOMENT
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Learn.

Find your foundations. Build technique, confidence and a language of your own.

02STAGE & EXPRESSION
ON THE STAGE
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Perform.

Bring your practice into the spotlight. Explore choreography and stage presence.

03ENERGY & EVERYDAY JOY
IN YOUR ELEMENT
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Move.

Make space for yourself. Move for the feeling, the energy and the joy of it.

Never danced before?
You belong here, too.

01 / THE DISCIPLINES

What moves you?

Eight dance forms. One space. Many ways to move.

01 / 08

Bollywood.

Filmi energy, expressive faces and big, joyful choreography made for the spotlight.

02 / 08

Kathak.

Storytelling through rhythm, spins and intricate footwork, rooted in north India.

03 / 08

Bharatanatyam.

Precision, devotion and expressive gesture from South India's classical tradition.

04 / 08

Contemporary.

Fluid, expressive movement that explores emotion, weight and freedom.

05 / 08

Bhangra.

Powerful, celebratory Punjabi folk dance full of energy, rhythm and community.

06 / 08

Fusion.

Where classical roots meet modern styles in choreography that surprises.

07 / 08

Hip Hop.

Groove, rhythm and attitude. Street-born style built on musicality.

08 / 08

Folk.

Regional dances that carry harvest, community and celebration.

02 / THE PERSON BEHIND THE PRACTICE

Introducing
our cute founder.

Ritika Arora dancing in a white dressRitika.
RITIKA ARORAFounder portrait
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RITIKA ARORA

ARTIST. EDUCATOR. STORYTELLER.

I moved to London, UK in 2020 when I started Nrityaritika — a safe space for people wanting to learn, have fun with, or just experience something new through different forms of dancing.

Now, in 2026, we have successfully taught over 600+ students from all across London. And now, we have RADS by Nrityaritika!

The coolest, no-thinking space for my loved students. Just come, learn, have fun, and walk into every party with a bit more confidence.

Discover Ritika's journey
INDIA / UNITED KINGDOMTRADITION IN MOTION
50+Awards &
Recognitions
8,726Children
Guinness World Record
BAFTACommissioned
Artist · 2024
KIND WORDS FROM OUR STUDENTS

Loved by
our students.

Dancers following an instructor in a bright studio

Perfect! Amazing dance instructor, we learnt a 3.30 dance in just 3 sessions, which consisted of 10 people. Mind you it was all online classes, Ritika made everything easy is such a great instructor!

CHRISTELLE
Two smiling dancers in a brick-walled studio

Perfect! Ritika is an amazing teacher! She is super patient and always encouraging. She is very knowledgeable about Kathak, she explains everything in details. I really enjoy my class with Ritika!

MICHAEL
A woman dancing in a class of students

Perfect! Ritika is an incredible dance teacher! Her passion, patience, and positive energy make every class enjoyable. She creates such a welcoming environment and makes learning dance fun and confidence-boosting. I’ve learned so much from her, and I always look forward to her classes. Highly recommend!

RAJ
Three smiling friends with their arms around each other

Absolutely loved my experience! The classes are fun, energetic, and welcoming. The instructor makes every session enjoyable and easy to follow, even for beginners. I’ve gained so much confidence and look forward to every class!

SARAH
Close-up of a dancer in ankle bells on a red floor scattered with petals

Such an amazing instructor! Every class is well-structured, engaging, and full of positive energy. I love how much attention is given to each student, making sure everyone feels comfortable and supported. Highly recommend!

FATHIMA
A dancer in a flowing white dress in black and white

The perfect place to learn, grow, and have fun! The atmosphere is so welcoming, and every session leaves me feeling motivated and inspired. I’ve improved my skills while enjoying every moment. Can’t wait for my next class!

RANIA
03 / OUR PEOPLEEVERY STEP. EVERY STORY.

Better together.

More than learning steps.
Finding your people.

A space to create, connect and celebrate
every little moment of becoming.
04 / BEYOND THE EVERYDAY

And there
is more.

01Wedding choreographyFor your celebrations.

A bride and groom with a bouquet in warm sunlight

A first dance, a family celebration, a moment that is yours. Choreography shaped around your people and your occasion.

02Zumba & wellbeingFor your wellbeing.

A group stretching together in a bright dance studio

Move with energy. Find your rhythm. Bring the feel-good side of movement into your everyday life.

03Yoga COMING SOONFor whatever moves you next.

A silhouette in a yoga lunge against a sunset sky

A new space for balance, strength and mindful movement. Details will be shared when sessions become available.

05 / YOUR FIRST STEPMANY WAYS TO MOVE.

One space.
Many ways to move.

Your first class is free. Come exactly as you are.

RADS by Nrityaritika
A WORLD OF MOVEMENT
ROOTED IN TRADITION. OPEN TO YOU.
 YOUR FIRST STEP

Let's find
your rhythm.

Tell us what interests you and how to reach you, and we'll get back to arrange your first session.

YOUR STARTING POINT

A little guidance to find your first class.

We’ll use your details only to reply about your first class.
THANK YOU

We’ve got your enquiry.

Someone from RADS will be in touch soon to arrange your first class.
RADS / MOVEMENT STUDIES
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The opening film

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